Satori Yoga DVD
Now you can practice Satori Yoga at your convenience in the privacy and comfort of your home or office. Just roll out your yoga mat and click to the chapter you wish to practice: Physical “Energetics,” Mental “Masterminding,” Emotional “Emotionalizing,” or Spiritual “Innercises.” These four parts can be practiced independently or one after the other depending upon how much time you have and what you feel needs attention.
Led by Certified Satori Yoga Teacher Stacey Bickler, the daily practice is designed to:
- Strengthen your body
- Increase flexibility
- Reduce tension
- Energize your soul connection
- Improve your overall sense of well-being
Satori is a Zen Japanese word for the instant awakening that occurs when your body, mind, heart, and spirit are in perfect harmony. Get ready to feel incredible!
Here’s what people are saying about Satori Yoga….
“Did you ever get the feeling that your life was out of control? I’ll bet you never even let the thought slow you down. Neither did I. Until life knocked me down: an instant awakening. The Japanese call it Satori. I decided it was time to pay a little more attention to myself and the reckless, lopsided life I led. Carol Gutzeit put me on the road to a more harmonious existence. With Satori Yoga, she can do the same for you. Make the commitment.”
– Valerie Voss, Former CNN Senior Meteorologist and TravelGuide Host
“I love Satori because it’s so much more than yoga – it’s about living life in a more balanced way. It’s a great way to stay connected physically, mentally, emotionally and spiritually.”
- Kathy Smith, Fitness Expert