“The Art of Living On Vital Energy”
CAROL GUTZEIT, Founder, Destination Satori
Love is an acronym for Living On Vital Energy. When you tap into your energy resources on a physical, mental, emotional and spiritual level, you truly love yourself. It’s “normal” to feel stressed and out of balance when your energy is blocked. It is “natural” to be relaxed, creative and fully present in each moment when energy is allowed to flow. Learn how to reduce stress and increase energy in order to create balance, wholeness, harmony and freedom. This provides a powerful foundation for health, happiness and well-being.
In this presentation you will learn:
How to love yourself
Practical ways to keep your energy flowing
The importance of reducing chronic stress
How to live your life more fully
Powerful ways to be deeply engaged and focused
How to do what you love and love what you do
“Train Your Brain, Train Your Body” KATHY SMITH, Fitness Expert
Kathy Smith is “America’s most trusted fitness icon” for a reason. She has stood at the forefront of the fitness and health industries for over 30 years. She is a New York Times bestselling author and has sold more than 20 million exercise DVDs. Ageless Energy, Smith’s latest TV special, continues to air nationally on PBS. With her “Four Pillars of Fitness Success at Any Age,” she inspires viewers to shift their perspectives on fitness with a series of tools for boosting energy, stamina, strength and vitality. She has been featured on countless media outlets, including “The Today Show,” “The Oprah Winfrey Show,” “The View” and “Good Morning America.” In this keynote, you hear Kathy’s profound revelations on the body/brain connection.