Define Your Life

Find Your Inner Freedom.

Book Review

“My grandson River and I are reading buddies, and now we have the best new book to add to our collection, The Miracle of Yogi. It’s a beautiful reminder that miracles aren’t just something we wait for… they’re something we can attract through our mindset. The message is powerful, the story is thoughtful, and the illustrations bring it all to life.

For over 50 years, mindfulness has been my anchor through life’s ups and downs. It’s shaped the joyful, purposeful life I live today….passing that gift on to the next generation makes my heart smile. This book is a gem.”

— Kathy Smith, Fitness & Wellness Pioneer, New York Times best-selling author  


Isn't it time for more miracles?.


Available on Amazon 

A Guide to Total Wellbeing 

Satori for Life is a guide for your healing journey, and let me tell you, it’s going to be exciting! In this book you will find natural ways of healing your body, mind, heart, and spirit that will lead to vibrant health and total wellbeing.

I want you to know that it is possible to turn your healing journey into a success story. I will give you the information, wisdom, resources, and tools that have made a positive difference in my own life.

My intention is to support you in creating the mindset you’ll need to thrive on your journey to holistic wellness. 


Isn't it time to start a healing journey?.


Order book here 

Book trailer

Satori Wisdom: The Power of Healing, 
Empowerment, Awakening & Transformation

Satori Wisdom Coaching

This style of coaching is based on The Satori Wisdom Method. Using repetition,  relaxation, action and movement, you will experience the enlightening process of: Healing, Empowerment, Awakening and Transformation (HEAT).

It's time to get fired up about transformation!

man standing on black rock surrounded body of water

Testimonials

What people are saying . . .  

Carol has helped guide me through several events and phases in my life. It’s as if she is carrying a light, leading you thorough a dark, winding thought process and then voila! You blink your eyes open to the most beautiful view, but your feet haven’t moved. 

Satori Coaching is an amazing eye opener to your most inner well being, and true purpose of existence. Carol unleashed how to balance my state of well being, physically, mentally, emotionally, and spiritually. The most amazing realization was learning how to listen to the wisdom of my soul and to trust it.

There is a willingness with Carol to meet me wherever I am be that skepticism, enthusiasm, cynicism or joy. I can't think of another program (or person) that is so accepting of who you are and an acknowledgement that you can get what you want with a little focus and practice. 

Carol’s direct and insightful wisdom have helped me tremendously! I started this program while my career was a little stalled, there was something not quite right in my day to day struggle. With help from Carol, I was able to obtain new skills to declare to the world what it is that I wanted. It was an awakening to realize how important to our health balance and operating out of love and gratitude truly is. Take this program; it will change your life! 

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